Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
15.70g
22%
Saturated Fat
6.600g
33%
Carbohydrates
11.80g
5%
Sugar
2.20g
2%
Fibre
1.5g
Protein
9.80g
20%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Oct 17 01:08 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (62%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
15.7g
Carbs
11.8g
Prot
9.8g
There are 231 calories in 100 g of Tesco Crustless Cheese & Bacon Quiche.
Calorie Breakdown: 62% fat, 21% carbs, 17% prot.

Related Milk from Tesco:

Organic Whole Milk
Low Fat Milk
Banana Milk
UHT Unsweetened Soya Milk
Lactose Free Semi Skimmed Milk
Light Evaporated Milk
  View More Tesco Milk Products

Related Bacon from Tesco:

Danish Smoked Thick Cut Back Bacon
The Chicken Club
Chicken & Bacon Pie
Gammon Steaks with Rarebit Cheese Melt
Smoked Bacon Lardons
Chicken Slice
  View More Tesco Bacon Products

Related Cheese from Tesco:

Gammon Steaks with Mozzarella, Tomato & Pesto
Cheddar with Chillies
Grated Mature Cheddar
Cheese & Broccoli Pasta (1/2 pack)
Manchego
Halloumi (30% Less Fat)
  View More Tesco Cheese Products

Other types of Milk:

1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
Whole Milk
Milk
  View More Milk Nutritional Info

Other types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Smoked or Cured Bacon
Bacon (Cured, Baked, Cooked)
Bacon
Bacon (Cured, Pan-Fried, Cooked)
  View More Bacon Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Unearthed Diced Pancetta
ASK Italian Pollo E Pancetta
Harvester Bacon (Add Ons)
Domino's Pizza Smoked Bacon Rashers Toppings - Medium
Harvester Bacon & Maple-Flavour Syrup
ASK Italian Fiery Calabria


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.