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Nutrition Facts
Serving Size
1 steak (130 g)
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
10.10g
14%
Saturated Fat
4.100g
21%
Monounsaturated Fat
4.400g
Polyunsaturated Fat
1.000g
Carbohydrates
0.00g
0%
Sugar
-
Fibre
0.0g
Protein
44.70g
89%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Dec 23 03:30 PM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
270
Fat
10.1g
Carbs
0g
Prot
44.7g
There are 270 calories in 1 steak (130 g) of Tesco British Pork Loin Steak.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

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