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Tesco

Braised Beef & Mash

Nutrition Facts
Serving Size
1 pack (450 g)
per serve
% RI*
Energy
1259 kj
15%
301 kcal
Fat
6.80g
10%
Saturated Fat
2.500g
13%
Monounsaturated Fat
2.900g
Polyunsaturated Fat
0.900g
Carbohydrates
35.10g
14%
Sugar
6.30g
7%
Fibre
4.1g
Protein
22.90g
46%
Salt
1.16g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Aug 23 06:09 AM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (21%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

Tesco Braised Beef & Mash Tesco Braised Beef & Mash

Nutritional Summary:

Cals
301
Fat
6.8g
Carbs
35.1g
Prot
22.9g
There are 301 calories in 1 pack (450 g) of Tesco Braised Beef & Mash.
Calorie Breakdown: 21% fat, 48% carbs, 31% prot.

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