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Nutrition Facts
Serving Size
1 steak (93 g)
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
3.50g
5%
Saturated Fat
1.500g
8%
Carbohydrates
0.80g
0%
Sugar
0.30g
0%
Fibre
0.8g
Protein
27.90g
56%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jun 21 12:58 PM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (22%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
3.5g
Carbs
0.8g
Prot
27.9g
There are 148 calories in 1 steak (93 g) of Tesco Beef Ranch Steaks with Garlic & Chilli Seasoning.
Calorie Breakdown: 22% fat, 2% carbs, 76% prot.

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