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Tesco

Battered Haddock Fillets

Nutrition Facts
Serving Size
1 fillet (121 g)
per serve
% RI*
Energy
1264 kj
15%
302 kcal
Fat
18.20g
26%
Saturated Fat
1.300g
7%
Monounsaturated Fat
9.600g
Polyunsaturated Fat
1.900g
Carbohydrates
19.60g
8%
Sugar
1.00g
1%
Fibre
1.2g
Protein
14.40g
29%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Mar 24 07:38 PM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
302
Fat
18.2g
Carbs
19.6g
Prot
14.4g
There are 302 calories in 1 fillet (121 g) of Tesco Battered Haddock Fillets.
Calorie Breakdown: 55% fat, 26% carbs, 19% prot.

Related Haddock from Tesco:

Chunky Breaded Haddock Fillet
Boneless Haddock Fillets
Breaded Cod Fillets (150g)
Breaded Haddock Fillets
Smoked Haddock
Lightly Dusted Haddock Fillet

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Other types of Haddock:

Baked or Grilled Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Haddock
  View More Haddock Nutritional Info
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