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Nutrition Facts
Serving Size
1/2 cup (75 g)
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
2.30g
3%
Saturated Fat
0.200g
1%
Carbohydrates
61.20g
24%
Sugar
0.20g
0%
Fibre
1.8g
Protein
6.50g
13%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Sep 22 04:41 AM
15%
of RDI*
(295 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
295
Fat
2.3g
Carbs
61.2g
Prot
6.5g
There are 295 calories in 1/2 cup (75 g) of Tesco Basmati Rice.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

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Other types of Rice:

White Rice
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  View More Rice Nutritional Info
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