Food database and calorie counter

Tesco Light Choices

Quiche Lorraine

Nutrition Facts

Serving Size

100 g

Energy

732 kj

175 kcal

Fat

7.70g

11%

Saturated Fat

3.200g

16%

Monounsaturated Fat

3.100g

Polyunsaturated Fat

1.000g

Carbohydrates

14.70g

Sugar

Fibre

3.8g

Protein

11.20g

22%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Aug 11 08:25 AM

Source: FatSecret Platform API

of RDI*

(175 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (40%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

175

Fat

7.7g

Carbs

14.7g

Prot

11.2g

There are 175 calories in 100 g of Tesco Light Choices Quiche Lorraine.

Calorie Breakdown: 40% fat, 34% carbs, 26% prot.

Related Quiche from Tesco Light Choices:

Crustless Cheese and Bacon Quiche

More products from Tesco Light Choices:

Fresh Mash
Thick Cut Crumbed Ham
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
Honey & Mustard Dressing
	View all Tesco Light Choices Products

Other types of Quiche:

Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Cheese Quiche
Meatless Spinach Quiche
	View More Quiche Nutritional Info

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