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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1494 kj
18%
357 kcal
Fat
4.60g
7%
Saturated Fat
0.700g
4%
Carbohydrates
63.60g
24%
Sugar
0.80g
1%
Fibre
8.0g
Protein
11.50g
23%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Aug 20 05:06 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
4.6g
Carbs
63.6g
Prot
11.5g
There are 357 calories in 100 g of Tesco Free From Pure Oats.
Calorie Breakdown: 12% fat, 74% carbs, 13% prot.

More products from Tesco Free From:

Wholegrain Rice Cakes
White Tortilla Wrap
Conchiglie
Quiche Lorraine
Flapjack Bites
  View all Tesco Free From Products

Other types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info
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