Food database and calorie counter

Tesco Free From

Onion Rings

Nutrition Facts

Serving Size

1/4 packet (25 g)

Energy

535 kj

128 kcal

Fat

6.80g

10%

Saturated Fat

0.600g

Carbohydrates

15.60g

Sugar

1.90g

Fibre

0.3g

Protein

1.10g

Salt

0.40g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 07 Dec 20 09:24 AM

Source: FatSecret Platform API

of RDI*

(128 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (48%)

Protein (3%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

128

Fat

6.8g

Carbs

15.6g

Prot

1.1g

There are 128 calories in 1/4 packet (25 g) of Tesco Free From Onion Rings.

Calorie Breakdown: 48% fat, 49% carbs, 3% prot.

More products from Tesco Free From:

Breaded Chicken Goujons
Wholegrain Rice Cakes
White Tortilla Wrap
Conchiglie
Quiche Lorraine
	View all Tesco Free From Products

Other types of Onion Rings:

Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
	View More Onion Rings Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Burger King Onion Rings - 9 Pieces
	Hungry Horse Onion Rings (V)
	Brewers Fayre Skin on Chips & Onion Rings
	Harvester Onion Rings
	GBK Onion Ring
	Wetherspoon Onion Rings - Six Pieces

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.