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SURREAL

Cereal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1745 kj
21%
417 kcal
Fat
12.90g
18%
Saturated Fat
1.300g
7%
Carbohydrates
36.84g
14%
Sugar
0.80g
1%
Fibre
9.7g
Protein
33.00g
66%
Salt
0.99g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jul 23 01:42 AM
21%
of RDI*
(417 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
417
Fat
12.9g
Carbs
36.84g
Prot
33g
There are 417 calories in 100 g of SURREAL Cereal.
Calorie Breakdown: 29% fat, 37% carbs, 33% prot.

Related Cereal from SURREAL:

Cocoa High Protein Cereal
Frosted High Protein Cereal
Cinnamon Cereal
Cinnamon High Protein Cereal
Peanut Butter Cereal
Cocoa High Protein Cereal
  View More SURREAL Cereal Products

Other types of Cereal:

Corn Flakes
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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