Food database and calorie counter

Suma

Organic Black Beans

Nutrition Facts

Serving Size

100 g

Energy

523 kj

125 kcal

Fat

0.80g

Saturated Fat

0.200g

Carbohydrates

18.00g

Sugar

0.50g

Fibre

6.4g

Protein

8.20g

16%

Salt

0.12g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 23 Feb 19 05:22 AM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (6%)

Protein (29%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

125

Fat

0.8g

Carbs

18g

Prot

8.2g

There are 125 calories in 100 g of Suma Organic Black Beans.

Calorie Breakdown: 6% fat, 64% carbs, 29% prot.

More products from Suma:

Tuscan Bean Soup
Organic Crunchy Peanut Butter
Black Chickpeas
Vegan Meatballs
Organic Passata
	View all Suma Products

Other types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	View More Black Beans Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Asda Black Beans
	Waitrose Black Turtle Beans
	Four Seasons Black Beans
	BOL Mexican Bean, Salsa & Quinoa Salad
	Hello Fresh Sweet Potato and Refried Bean Burrito Bowl
	Ocado Black Beans in Water

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.