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Nutrition Facts
Serving Size
1 pack (375 g)
per serve
% RI*
Energy
2339 kj
28%
559 kcal
Fat
3.40g
5%
Saturated Fat
0.900g
5%
Carbohydrates
108.30g
42%
Sugar
29.30g
33%
Fibre
3.3g
Protein
22.20g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Aug 12 12:45 PM
28%
of RDI*
(559 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
559
Fat
3.4g
Carbs
108.3g
Prot
22.2g
There are 559 calories in 1 pack (375 g) of Sharwood's Sweet & Sour Chicken with Rice.
Calorie Breakdown: 6% fat, 78% carbs, 16% prot.

Related Chicken from Sharwood's:

Chicken Rice Chinese Style
Korma Sauce
Chicken Tikka Masala with Rice
Chicken Curry with Rice
Chinese Chicken Curry
Chinese Chicken Curry with Rice
  View More Sharwood's Chicken Products

Related Rice from Sharwood's:

Lamb Biryani

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
  View More Chicken Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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