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Sharwood's

Chicken Tikka Masala with Rice

Nutrition Facts
Serving Size
1 pack (375g)
per serve
% RI*
Energy
2008 kj
24%
480 kcal
Fat
10g
14%
Saturated Fat
3.8g
19%
Carbohydrates
75.5g
29%
Sugar
11.3g
13%
Fibre
3.9g
Protein
20g
40%
Sodium
0.74mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Nov 12 01:21 PM
24%
of RDI*
(480 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
480
Fat
10g
Carbs
75.5g
Prot
20g
There are 480 calories in a 1 pack serving of Sharwood's Chicken Tikka Masala with Rice.
Calorie Breakdown: 19% fat, 64% carbs, 17% prot.

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Other types of Chicken:

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