Food database and calorie counter  

Sharwood's

Chicken Korma with Rice

Nutrition Facts
Serving Size
1 portion (375 g)
per serve
% RI*
Energy
2046 kj
24%
489 kcal
Fat
16.20g
23%
Saturated Fat
-
Carbohydrates
64.00g
25%
Sugar
-
Protein
19.60g
39%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Mar 13 02:16 PM
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
489
Fat
16.2g
Carbs
64g
Prot
19.6g
There are 489 calories in 1 portion (375 g) of Sharwood's Chicken Korma with Rice.
Calorie Breakdown: 30% fat, 53% carbs, 16% prot.

Related Curries from Sharwood's:

Tikka Masala Sauce
Butter Chicken
Balti Cooking Sauce
Japanese Katsu Curry Sauce
Rogan Josh Paste
Malaysian Coconut Curry
  View More Sharwood's Curries Products

More products from Sharwood's:

Chicken Jalfrezi
Medium Egg Noodles (145g)
Wholewheat Noodles
Korma Sauce 30% Less Fat
  View all Sharwood's Products

Other types of Curries:

Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Lamb Curry
Curry Powder
  View More Curries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Fish Masala
Aldi Goan Curry Kit
Morrisons Vegetable & Chickpea Jalfrezi & Rice
Specially Selected Saag Masala Cooking Sauce
Morrisons Counted Calorie Controlled Thai Green Chicken Curry
Asda Indian Style Meal For 1


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.