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Sharwood's

Chicken Korma with Rice

Nutrition Facts
Serving Size
1 portion (375g)
per serve
% RI*
Energy
2046 kj
24%
489 kcal
Fat
16.20g
23%
Saturated Fat
-
Carbohydrates
64.00g
25%
Sugar
-
Protein
19.60g
39%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Mar 13 02:16 PM
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (30%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
489
Fat
16.2g
Carbs
64g
Prot
19.6g
There are 489 calories in a 1 portion serving of Sharwood's Chicken Korma with Rice.
Calorie Breakdown: 30% fat, 53% carbs, 16% prot.

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