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Nutrition Facts
Serving Size
1 serving (375 g)
per serve
% RI*
Energy
1904 kj
23%
455 kcal
Fat
9.20g
13%
Saturated Fat
2.900g
15%
Carbohydrates
71.00g
27%
Sugar
11.00g
12%
Fibre
4.5g
Protein
20.00g
40%
Salt
1.93g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 24 07:57 PM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (19%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

Sharwood's Chicken Tikka Masala with Rice
 

Nutritional Summary:

Cals
455
Fat
9.2g
Carbs
71g
Prot
20g
There are 455 calories in 1 serving (375 g) of Sharwood's Chicken Tikka Masala with Rice.
Calorie Breakdown: 19% fat, 64% carbs, 18% prot.

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