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Weight Gainer
per 100 g - Calories: 388kcal | Fat: 3.5g | Carbs: 66.4g | Prot: 23.5g
Other sizes: 1 tbsp - 48kcal , 1 serving - 120kcal ,
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Parsnips
per 100 g - Calories: 75kcal | Fat: 0.3g | Carbs: 17.99g | Prot: 1.2g ,
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Cooked Parsnips
per 1 cup of pieces - Calories: 143kcal | Fat: 4.15g | Carbs: 26.53g | Prot: 2.06g
Other sizes: 1 small - 32kcal , 1 serving - 71kcal , 1 large - 147kcal ,
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Parsnips (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 71kcal | Fat: 0.3g | Carbs: 17.01g | Prot: 1.32g
Other sizes: 1/2 cup of slices - 55kcal , 1 parsnip - 114kcal ,
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Creamed Parsnips
per 1 cup - Calories: 237kcal | Fat: 11.13g | Carbs: 30.73g | Prot: 5.54g
Other sizes: 1 serving - 119kcal , 100 g - 104kcal ,
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Impact Weight Gainer
(MyProtein)
per 1 serving (100g) - Calories: 388kcal | Fat: 6.20g | Carbs: 50.00g | Prot: 31.00g
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Mixed Weight Eggs
(Co-Op)
per 1 egg (44g) - Calories: 51kcal | Fat: 3.50g | Carbs: 0.50g | Prot: 5.00g
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Parsnips (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes: 1 parsnip - 130kcal , 100 g - 81kcal ,
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Muscle & Weight Gain Shake
(Holland & Barrett)
per 2 1/2 scoops (85g) - Calories: 320kcal | Fat: 1.40g | Carbs: 51.80g | Prot: 25.10g
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Cooked Parsnips (Fat Not Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g
Other sizes: 1 medium - 70kcal , 1 cup of pieces - 111kcal , 1 small - 25kcal ,
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