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Couscous
(Tesco)
per 100g - Calories: 164kcal | Fat: 0.90g | Carbs: 31.30g | Prot: 6.30g
Nutrition Facts
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Couscous
(Tesco)
per 35g - Calories: 85kcal | Fat: 0.10g | Carbs: 17.50g | Prot: 3.00g
Nutrition Facts
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Wholewheat Couscous
(Tesco)
per 100g - Calories: 164kcal | Fat: 1.00g | Carbs: 30.00g | Prot: 6.50g
Nutrition Facts
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Roasted Vegetable Couscous
(Tesco)
per 100g - Calories: 109kcal | Fat: 0.90g | Carbs: 18.50g | Prot: 5.60g
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Mediterranean Couscous
(Tesco)
per 100g - Calories: 150kcal | Fat: 6.00g | Carbs: 18.20g | Prot: 3.80g
Nutrition Facts
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Lemon & Coriander Couscous
(Tesco)
per 1/2 pack (140g) - Calories: 203kcal | Fat: 1.70g | Carbs: 38.50g | Prot: 7.10g
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Moroccan Couscous Salad
(Tesco)
per 100g - Calories: 115kcal | Fat: 3.80g | Carbs: 16.00g | Prot: 3.00g
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Vegetable Couscous
(Tesco)
per 100g - Calories: 132kcal | Fat: 2.80g | Carbs: 20.20g | Prot: 4.80g
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Mediterranean Inspired Couscous
(Tesco)
per 100g - Calories: 145kcal | Fat: 1.20g | Carbs: 26.70g | Prot: 5.80g
Nutrition Facts
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Roasted Vegetable Flavour Couscous
(Tesco)
per 1/2 pack (140g) - Calories: 152kcal | Fat: 1.30g | Carbs: 25.90g | Prot: 7.80g
Nutrition Facts
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tesco Couscous
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