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Tesco

Roasted Vegetable Flavour Couscous

Nutrition Facts
Serving Size
1/2 pack (140 g)
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
1.30g
2%
Saturated Fat
0.400g
2%
Carbohydrates
25.90g
10%
Sugar
3.50g
4%
Fibre
2.9g
Protein
7.80g
16%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Nov 17 07:54 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
1.3g
Carbs
25.9g
Prot
7.8g
There are 152 calories in 1/2 pack (140 g) of Tesco Roasted Vegetable Flavour Couscous.
Calorie Breakdown: 8% fat, 71% carbs, 21% prot.

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Other types of Couscous:

Couscous (Cooked)
  View More Couscous Nutritional Info
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