asda baker%27s selection Calories and Nutritional Information

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Cheesy Mexican Inspired Pork Tray Bake (Asda)

per 1/2 pack - Calories: 290kcal | Fat: 8.70g | Carbs: 12.00g | Prot: 40.00g Nutrition Facts - Similar

Finely Sliced Oven Baked Dry Cured Ham (Asda)

per 100g - Calories: 114kcal | Fat: 2.10g | Carbs: 1.80g | Prot: 22.00g Nutrition Facts - Similar

Thick Sliced Oven Baked Dry Cured Ham (Asda)

per 100g - Calories: 115kcal | Fat: 2.20g | Carbs: 2.20g | Prot: 21.00g Nutrition Facts - Similar

Conch (Baked or Boiled)

per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Puff Pastry (Frozen, Baked)

per 100 g - Calories: 558kcal | Fat: 38.5g | Carbs: 45.7g | Prot: 7.4g
Other sizes: 1 sheet - 1367kcal , 1 shell - 223kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, without Salt, Baked)

per 100 g - Calories: 93kcal | Fat: 0.1g | Carbs: 21.55g | Prot: 1.96g
Other sizes: 1/2 cup - 57kcal , 1 potato - 145kcal , more... Nutrition Facts - Similar

Acorn Winter Squash (without Salt, Cooked, Baked)

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

Cheesecake (From Mix, No-Bake Type)

per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Prot: 5.5g , more... Nutrition Facts - Similar

Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more... Nutrition Facts - Similar

Sweet Potato (without Salt, Baked in Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

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