Food database and calorie counter  

Asda

Thick Sliced Oven Baked Dry Cured Ham

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
2.10g
3%
Saturated Fat
0.800g
4%
Carbohydrates
1.80g
1%
Sugar
1.30g
1%
Fibre
0.6g
Protein
22.00g
44%
Salt
6.50g
108%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Aug 20 02:46 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (17%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
2.1g
Carbs
1.8g
Prot
22g
There are 115 calories in 100 g of Asda Thick Sliced Oven Baked Dry Cured Ham.
Calorie Breakdown: 17% fat, 6% carbs, 77% prot.

Related Ham from Asda:

Honey Roast Pulled Ham
Honey Roast Dry Cured Ham
Breaded Dry Cured Ham
Thick Sliced Honey Roast Ham
Hearty Ham Hock Pie
Thin Stonebaked Ham & Pineapple Pizza
  View More Asda Ham Products

More products from Asda:

Oat Milk
Beef Burger
Cod Fillets
Snax
Yogurt Coated Cranberries
  View all Asda Products

Other types of Ham:

Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham
  View More Ham Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Waitrose Ham Hock
Marks & Spencer 1884 Smoked Ham
The Deli Prosciutto
Sainsbury's Bavarian Smoked Ham
Tesco Finest Wiltshire Cured Ham
By Sainsbury's British Ham Slices


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.