Young%27s Fish Fillet Dinner Calories and Nutritional Information

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Cusk (Fish)

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g
Other sizes: 1 lb - 395kcal , 100 g - 87kcal , more... Nutrition Facts - Similar

Haddock (Fish)

per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Prot: 36.50g , more... Nutrition Facts - Similar

Scup (Fish)

per 100 g - Calories: 105kcal | Fat: 2.73g | Carbs: 0.0g | Prot: 18.88g
Other sizes: 1 cup - 174kcal , 1 oz, boneless - 30kcal , 1 fillet - 67kcal , more... Nutrition Facts - Similar

Surimi (Fish)

per 100 g - Calories: 99kcal | Fat: 0.9g | Carbs: 6.85g | Prot: 15.18g , more... Nutrition Facts - Similar

Fish Broth

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g
Other sizes: 100 g - 16kcal , 100 ml - 17kcal , more... Nutrition Facts - Similar

Pork Fillet

per 100 g - Calories: 122kcal | Fat: 2.86g | Carbs: 0g | Prot: 22.26g , more... Nutrition Facts - Similar

Frozen Dinner

per 100 g - Calories: 159kcal | Fat: 8.75g | Carbs: 11.14g | Prot: 8.72g
Other sizes: 1 meal - 496kcal , 1 serving - 496kcal , more... Nutrition Facts - Similar

Carp (Fish)

per 1 fillet - Calories: 277kcal | Fat: 12.21g | Carbs: 0.00g | Prot: 38.87g , more... Nutrition Facts - Similar

Lingcod (Fish)

per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1/2 fillet - 164kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

Sheepshead (Fish)

per 1 fillet - Calories: 257kcal | Fat: 5.74g | Carbs: 0.00g | Prot: 48.10g
Other sizes: 1 lb - 490kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

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seafood	salmon	lobster
tuna		fish

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