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White and Wild Rice
per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes: 1 serving - 125kcal , 1 cup, dry, yields - 632kcal , 1 cup of cooked - 188kcal ,
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White and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes: 1 cup, dry, yields - 547kcal , 1 oz, dry, yields - 87kcal , 1 serving - 108kcal ,
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White and Wild Rice (Fat Added in Cooking)
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal ,
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Beef Stroganoff with White & Wild Rice
(Waitrose Love Life)
per 1 pack (400g) - Calories: 458kcal | Fat: 12.10g | Carbs: 59.50g | Prot: 25.30g
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Beef Steak Stroganoff with White & Wild Rice
(Morrisons The Best)
per 100g - Calories: 125kcal | Fat: 3.20g | Carbs: 14.50g | Prot: 8.70g
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Steam Bags White & Wild Rice with Mixed Vegetables
(Tesco)
per 1 serving (150g) - Calories: 167kcal | Fat: 1.80g | Carbs: 32.60g | Prot: 3.90g
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Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)
per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal ,
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Wild Rice
per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g
Other sizes: 1 cup - 571kcal , 1 lb - 1619kcal ,
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Wild Rice (Cooked)
per 100 g - Calories: 101kcal | Fat: 0.34g | Carbs: 21.34g | Prot: 3.99g ,
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Brown and Wild Rice
per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 serving - 114kcal , 1 cup of cooked - 169kcal , 1 cup, dry, yields - 637kcal ,
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Nutrition Facts
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