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Reduced Fat Wheat Crackers
per 1 cracker - Calories: 6kcal | Fat: 0.17g | Carbs: 1.01g | Prot: 0.13g
Other sizes: 1 serving - 68kcal , 1 cup of crisps - 170kcal , 1 crisp - 5kcal ,
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Reduced Fat Potato Chips
per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g
Other sizes: 1 cup of regular - 94kcal , 1 cup of rippled, ruffled or crinkle cut - 127kcal , 1 serving - 134kcal ,
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Reduced Fat Snack Cracker
per 1 cracker - Calories: 10kcal | Fat: 0.08g | Carbs: 2.12g | Prot: 0.21g
Other sizes: 1 serving - 47kcal , 100 g - 392kcal ,
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Reduced Fat Peanut Butter
per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Prot: 4.66g ,
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Reduced Fat Sour Cream
per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Prot: 7.0g
Other sizes: 1 tbsp - 29kcal , 1 serving - 58kcal ,
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American Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup of shredded - 203kcal , 100 g - 180kcal ,
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Swiss Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes: 1 cup of diced - 238kcal , 1 cup of shredded - 192kcal , 1 lb - 771kcal ,
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Soybeans (Mature Seeds, Steamed, Cooked)
per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Prot: 8.47g
Other sizes: 1 cup - 76kcal , 1 lb - 367kcal ,
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Pinto Beans (Mature Seeds, Canned)
per 100 g - Calories: 86kcal | Fat: 0.81g | Carbs: 15.25g | Prot: 4.86g ,
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White Beans (Mature Seeds, Canned)
per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Prot: 7.26g ,
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Weight Watchers Reduced Fat Sliced Mature Cheese
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