Water Spinach Calories and Nutritional Information

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91 to 100 of 1000

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Prot: 7.88g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Canned)

per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Prot: 6.38g
Other sizes: 1 serving - 69kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Spinach and Cheese Casserole

per 1 cup - Calories: 276kcal | Fat: 14.88g | Carbs: 21.40g | Prot: 15.24g
Other sizes: 1 serving - 138kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Cream of Onion Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 107kcal | Fat: 5.27g | Carbs: 12.69g | Prot: 2.76g
Other sizes: 1 can - 261kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Turkey Vegetable Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 72kcal | Fat: 3.04g | Carbs: 8.63g | Prot: 3.08g
Other sizes: 1 can - 176kcal , 100 g - 30kcal , 100 ml - 31kcal , more... Nutrition Facts - Similar

Bean with Bacon Soup (Prepared with Water, Dehydrated)

per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Prot: 5.49g
Other sizes: 100 g - 40kcal , 100 ml - 45kcal , more... Nutrition Facts - Similar

Chicken Vegetable Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 50kcal | Fat: 0.80g | Carbs: 7.81g | Prot: 2.69g
Other sizes: 1 packet - 38kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g
Other sizes: 1 cup (240 ml) - 56kcal , 1 packet - 42kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Related searches for: **Water Spinach**
vegetables	onions	mushrooms
lettuce		spinach

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