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Trout Fillet
(Waitrose)
per 100g - Calories: 166kcal | Fat: 7.70g | Carbs: 0.00g | Prot: 24.00g
Nutrition Facts
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Hot Smoked Trout Fillets
(Waitrose)
per 100g - Calories: 132kcal | Fat: 4.60g | Carbs: 1.00g | Prot: 21.60g
Nutrition Facts
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Kiln Smoked Rainbow Trout Fillets
(Waitrose)
per 100g - Calories: 138kcal | Fat: 5.30g | Carbs: 0.00g | Prot: 22.50g
Nutrition Facts
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Mild Smoked Trout
(Waitrose)
per 100g - Calories: 163kcal | Fat: 7.60g | Carbs: 0.20g | Prot: 23.50g
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Smoked Rainbow Trout
(Waitrose)
per 100g - Calories: 163kcal | Fat: 7.60g | Carbs: 0.20g | Prot: 23.50g
Nutrition Facts
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Delicate Smoked Trout Pate
(Waitrose)
per 100g - Calories: 176kcal | Fat: 11.10g | Carbs: 0.60g | Prot: 18.30g
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Cod Fillet
(Waitrose)
per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 0.90g | Prot: 22.70g
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Pork Fillet
(Waitrose)
per 100g - Calories: 147kcal | Fat: 6.50g | Carbs: 0.00g | Prot: 22.00g
Nutrition Facts
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Scottish Salmon Fillet
(Waitrose)
per 100g - Calories: 178kcal | Fat: 9.40g | Carbs: 0.00g | Prot: 23.40g
Nutrition Facts
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Welsh Lamb Loin Fillet
(Waitrose)
per 100g - Calories: 153kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 20.20g
Nutrition Facts
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Waitrose Trout Fillet
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