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91 to 100 of 1000
Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal ,
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Kale (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g ,
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g ,
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Taco Salad
per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Prot: 13.23g ,
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Potato Salad
per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g ,
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Broccoli Raab
per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g ,
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Broccoli Stalks
per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g ,
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Broccoli (Spears, Frozen)
per 1 package (285 g) - Calories: 82kcal | Fat: 0.97g | Carbs: 15.19g | Prot: 8.69g ,
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Kale Chips
per 100 g - Calories: 434kcal | Fat: 20.47g | Carbs: 50.69g | Prot: 14.46g
Other sizes: 1 cup - 121kcal , 1 10 chip serving - 95kcal ,
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Asparagus, Tenderstem Broccoli & Kale Medley
(Asda Extra Special)
per 1/2 pack (85g) - Calories: 61kcal | Fat: 3.90g | Carbs: 2.00g | Prot: 2.90g
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Waitrose Tenderstem Broccoli, Kale & Quinoa Side Salad
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