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Tuna Mayo on Oatmeal Bread
(Waitrose Essential)
per 1 pack (135g) - Calories: 276kcal | Fat: 6.80g | Carbs: 35.40g | Prot: 16.40g
Nutrition Facts
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Tuna Mayo Sandwich
(Waitrose Essential)
per 1 pack - Calories: 342kcal | Fat: 14.40g | Carbs: 35.10g | Prot: 16.60g
Nutrition Facts
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Egg Mayo Sandwich
(Waitrose Essential)
per 1 pack - Calories: 290kcal | Fat: 4.70g | Carbs: 46.60g | Prot: 13.80g
Nutrition Facts
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Roast Chicken & Mayo Sandwich
(Waitrose Essential)
per 1 pack - Calories: 329kcal | Fat: 10.50g | Carbs: 38.30g | Prot: 18.90g
Nutrition Facts
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Garlic Bread
(Waitrose Essential)
per 1/4 baguette - Calories: 174kcal | Fat: 8.70g | Carbs: 20.40g | Prot: 3.60g
Nutrition Facts
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White Pitta Bread
(Waitrose Essential)
per 1 pitta - Calories: 157kcal | Fat: 0.50g | Carbs: 32.00g | Prot: 5.40g
Nutrition Facts
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Strong White Bread Flour
(Waitrose Essential)
per 100g - Calories: 361kcal | Fat: 1.50g | Carbs: 71.70g | Prot: 12.90g
Nutrition Facts
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Tuna Steak in Spring Water
(Waitrose Essential)
per 1/2 can drained (75g) - Calories: 89kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 20.30g
Nutrition Facts
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Tuna Steak in Olive Oil
(Waitrose Essential)
per 1/2 can (75g) - Calories: 157kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 18.40g
Nutrition Facts
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Tuna Steak in Spring Water
(Waitrose Essential)
per 100g - Calories: 118kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 27.10g
Nutrition Facts
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