Waitrose Essential Sunflower Spread Calories and Nutritional Information

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Toasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

Sunflower Seed Butter (with Salt Added)

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Sunflower Meal Bread

per 100 g - Calories: 273kcal | Fat: 5.76g | Carbs: 45.40g | Prot: 9.79g
Other sizes: 1 large slice - 87kcal , 1 medium slice - 74kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Vegetable Oil-Butter Spread (Tub, Salted)

per 1 tbsp - Calories: 51kcal | Fat: 5.60g | Carbs: 0.14g | Prot: 0.14g , more... Nutrition Facts - Similar

Vegetable Oil-Butter Spread (Reduced Calorie)

per 1 tbsp - Calories: 60kcal | Fat: 6.89g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 963kcal , 100 g - 465kcal , more... Nutrition Facts - Similar

Margarine-Like Spread (Sweetened, Stick or Tub)

per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g , more... Nutrition Facts - Similar

Sunflower Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 120kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Sunflower Seeds

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal , more... Nutrition Facts - Similar

Cheese Spread

per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Prot: 2.50g
Other sizes: 1 serving - 44kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

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