| Food database and calorie counter |
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Margarine-Like Spread (Sweetened, Stick or Tub)
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Nutrition Facts
Serving Size
1 tbsp
Energy
313 kj
4%
75 kcal
Fat
7.28g
10%
Saturated Fat
1.169g
6%
Monounsaturated Fat
2.38g
Polyunsaturated Fat
3.332g
Carbohydrates
2.34g
1%
Sugar
2.34g
3%
Fibre
0g
Protein
0g
0%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
4mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (88%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
7.28g
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Carbs
2.34g
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Prot
0g
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| There are 75 calories in 1 tablespoon of Margarine-Like Spread (Sweetened, Stick or Tub). |
| Calorie Breakdown: 88% fat, 12% carbs, 0% prot. |
Common serving sizes:
Related types of Margarine:
Related types of Spreads:
See also:
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