Waitrose Essential Black Forest Fruits Calories and Nutritional Information

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Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g , more... Nutrition Facts - Similar

per 100 ml - Calories: 50kcal | Fat: 0g | Carbs: 12.81g | Prot: 0.10g
Other sizes: 1 cup - 118kcal , 1 serving - 118kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Black Raisins

per 100 g - Calories: 303kcal | Fat: 0.44g | Carbs: 80.17g | Prot: 2.92g
Other sizes: 1 cup - 439kcal , 1 50 raisins serving - 79kcal , 1 serving - 79kcal , more... Nutrition Facts - Similar

Black Rice (Cooked)

per 100 g - Calories: 117kcal | Fat: 0.38g | Carbs: 25.11g | Prot: 2.64g
Other sizes: 1 cup - 175kcal , 1 serving - 175kcal , more... Nutrition Facts - Similar

Upside Down Cake (All Fruits)

per 1 piece (1/12 23 cm dia) - Calories: 386kcal | Fat: 14.48g | Carbs: 61.27g | Prot: 4.17g
Other sizes: 1 piece (1/12 20 cm square) - 274kcal , 1 serving - 386kcal , 100 g - 319kcal , more... Nutrition Facts - Similar

Forest Fruits (Belvita Breakfast)

per 1 biscuit (13g) - Calories: 58kcal | Fat: 2.00g | Carbs: 8.40g | Prot: 1.10g Nutrition Facts - Similar

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g , more... Nutrition Facts - Similar

Black Bread

per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes: 1 large slice - 80kcal , 1 serving - 65kcal , 100 g - 250kcal , more... Nutrition Facts - Similar

Black Raspberries

per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g
Other sizes: 1 cup - 70kcal , 1 serving - 35kcal , 1 10 raspberries serving - 10kcal , more... Nutrition Facts - Similar

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