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Black Raisins

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1267 kj
15%
303 kcal
Fat
0.44g
1%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.035g
Carbohydrates
80.17g
31%
Sugar
61.13g
68%
Fibre
3.5g
Protein
2.92g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
713mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Jul 23 05:39 PM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
0.44g
Carbs
80.17g
Prot
2.92g
There are 303 calories in 100 grams of Black Raisins.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 50 raisins serving 79
1 serving (26 g) 79
100 g 303
1 cup 439

Related types of Raisins:

Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
Chocolate Covered Raisins
Sultanas
Milk Chocolate Coated Raisins
  View More Raisins Nutritional Info

See also:

You searched for Black Raisins. Did you mean:
Black Beans
Raisins (Seeded)
Black Pepper
Black Currants (European)
Black Turtle Soup Beans
  View More
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