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Amaranth
(Waitrose)
per 100g - Calories: 155kcal | Fat: 3.40g | Carbs: 22.60g | Prot: 5.60g
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Amaranth
per 100 g - Calories: 374kcal | Fat: 6.51g | Carbs: 66.17g | Prot: 14.45g ,
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Amaranth Flakes
per 100 g - Calories: 353kcal | Fat: 7.0g | Carbs: 71.15g | Prot: 15.54g ,
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Amaranth Leaves
per 100 g - Calories: 23kcal | Fat: 0.33g | Carbs: 4.02g | Prot: 2.46g
Other sizes: 1 cup - 6kcal , 1 leaf - 3kcal , 1 lb - 104kcal ,
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Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Prot: 2.79g
Other sizes: 1 lb - 95kcal , 100 g - 21kcal ,
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Rye Bread Amaranth/Quinoa
(Biona Organic)
per 100g - Calories: 195kcal | Fat: 0.70g | Carbs: 34.20g | Prot: 4.90g
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Organic Amaranth Flour - 300g
(MyProtein)
per 1 serving (100g) - Calories: 406kcal | Fat: 6.50g | Carbs: 66.00g | Prot: 16.00g
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Poppy Knot Roll
(Waitrose)
per 1 roll - Calories: 196kcal | Fat: 4.60g | Carbs: 31.90g | Prot: 7.00g
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Classic & Creamy Quiche Lorraine
(Waitrose)
per 100g - Calories: 275kcal | Fat: 18.90g | Carbs: 13.50g | Prot: 11.50g
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Extra Lean Pork Sausages
(Waitrose)
per 2 sausages (114g) - Calories: 188kcal | Fat: 8.90g | Carbs: 3.80g | Prot: 22.20g
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