Waitrose Calories and Nutritional Information

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Whole Milk (Waitrose)

per 100ml - Calories: 64kcal | Fat: 3.60g | Carbs: 4.70g | Prot: 3.20g Nutrition Facts - Similar

per 100g - Calories: 71kcal | Fat: 0.50g | Carbs: 0.90g | Prot: 16.20g Nutrition Facts - Similar

per 1 slice - Calories: 129kcal | Fat: 0.90g | Carbs: 26.10g | Prot: 4.30g Nutrition Facts - Similar

per 1 serving (210g) - Calories: 459kcal | Fat: 18.90g | Carbs: 50.80g | Prot: 19.30g Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 0.90g | Carbs: 12.30g | Prot: 3.50g Nutrition Facts - Similar

per 1 roll - Calories: 175kcal | Fat: 2.80g | Carbs: 31.50g | Prot: 5.90g Nutrition Facts - Similar

per 1/2 pack (30g) - Calories: 205kcal | Fat: 20.20g | Carbs: 3.00g | Prot: 1.40g Nutrition Facts - Similar

per 1 slice - Calories: 107kcal | Fat: 0.80g | Carbs: 20.80g | Prot: 4.10g Nutrition Facts - Similar

per 1 pack (450g) - Calories: 551kcal | Fat: 22.10g | Carbs: 53.60g | Prot: 34.70g Nutrition Facts - Similar

Porridge Oats (Waitrose)

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

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