Waitrose Calories and Nutritional Information

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per 100g - Calories: 75kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 17.40g Nutrition Facts - Similar

Trout Fillet (Waitrose)

per 100g - Calories: 166kcal | Fat: 7.70g | Carbs: 0.00g | Prot: 24.00g Nutrition Facts - Similar

Fruit Jellies (Waitrose)

per 1 sweet - Calories: 41kcal | Fat: 0.00g | Carbs: 10.20g | Prot: 0.00g Nutrition Facts - Similar

per 100g - Calories: 20kcal | Fat: 0.60g | Carbs: 0.70g | Prot: 2.90g Nutrition Facts - Similar

per 1/2 pack (210g) - Calories: 254kcal | Fat: 10.90g | Carbs: 7.60g | Prot: 31.50g Nutrition Facts - Similar

Porridge Oats (Waitrose)

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

per 100g - Calories: 184kcal | Fat: 9.90g | Carbs: 0.50g | Prot: 23.30g Nutrition Facts - Similar

per 1/2 pot (300g) - Calories: 196kcal | Fat: 9.80g | Carbs: 18.60g | Prot: 8.60g Nutrition Facts - Similar

per 1 finger (50g) - Calories: 105kcal | Fat: 3.60g | Carbs: 10.60g | Prot: 7.60g Nutrition Facts - Similar

per serving (118g) - Calories: 231kcal | Fat: 6.90g | Carbs: 15.00g | Prot: 26.90g Nutrition Facts - Similar

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