Wagamama Tama Squid Calories and Nutritional Information

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Tama Squid (Wagamama)

per 1 serving - Calories: 334kcal | Fat: 18.44g | Carbs: 31.34g | Prot: 10.35g Nutrition Facts - Similar

Chilli Squid (Wagamama)

per 1 serving - Calories: 586kcal | Fat: 38.56g | Carbs: 42.26g | Prot: 20.19g Nutrition Facts - Similar

Wagamama Juice Sorbet (Wagamama)

per 1 serving - Calories: 98kcal | Fat: 0.39g | Carbs: 23.15g | Prot: 0.37g Nutrition Facts - Similar

Squid

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g , more... Nutrition Facts - Similar

Wagamama Juice Sorbet - Non Gluten (Wagamama)

per 1 serving - Calories: 98kcal | Fat: 0.39g | Carbs: 23.15g | Prot: 0.37g Nutrition Facts - Similar

Squid (Mixed Species)

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g , more... Nutrition Facts - Similar

Dried Squid

per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Prot: 59.06g , more... Nutrition Facts - Similar

Canned Squid

per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes: 1 can - 122kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Steamed or Boiled Squid

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz, boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

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