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Turkey Roll (Light Meat)
per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g
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Turkey Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 208kcal | Fat: 9.73g | Carbs: 0.0g | Prot: 28.1g
Other sizes:
1 cup of chopped or diced - 291kcal
, 1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
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Turkey Leg Meat and Skin (Young Turkey)
per 100 g - Calories: 118kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 unit - 117kcal
, 1 leg, bone removed - 412kcal
, 1 lb - 535kcal
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Chicken Light Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g
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Turkey Light Meat and Skin
per 100 g - Calories: 159kcal | Fat: 7.36g | Carbs: 0.0g | Prot: 21.64g
Other sizes:
1 unit - 286kcal
, 1/2 turkey, bone removed - 2207kcal
, 1 lb - 721kcal
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Turkey Dark Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Prot: 38.49g
Other sizes:
1 unit - 230kcal
, 1/2 turkey, bone removed - 1786kcal
, 1 lb - 1002kcal
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Turkey Wing Meat and Skin (Cooked, Roasted)
per 100 g - Calories: 229kcal | Fat: 12.43g | Carbs: 0.0g | Prot: 27.38g
Other sizes:
1 unit - 55kcal
, 1 wing, bone removed - 426kcal
, 1 lb - 1039kcal
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Turkey Meat and Skin (Young Turkey)
per 1 unit - Calories: 415kcal | Fat: 13.18g | Carbs: 0.00g | Prot: 69.35g
Other sizes:
1/2 turkey, bone removed - 1465kcal
, 1 lb - 608kcal
, 100 g - 134kcal
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Turkey Skin (Cooked, Roasted)
per 1/2 turkey, skin only - Calories: 1096kcal | Fat: 98.36g | Carbs: 0.00g | Prot: 48.86g
Other sizes:
1 unit - 141kcal
, 1 lb - 2005kcal
, 100 g - 442kcal
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Roasted Light and Dark Turkey Meat
per 1 medium slice - Calories: 58kcal | Fat: 2.71g | Carbs: 0g | Prot: 7.83g
Other sizes:
1 thin slice - 29kcal
, 1 thick slice - 87kcal
, 1 oz, boneless - 59kcal
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