Tilda Quinoa, Pumpkin & Sunflower Seeds Calories and Nutritional Information

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Quinoa, Pumpkin & Sunflower Seeds (Tilda)

per 100g - Calories: 133kcal | Fat: 2.80g | Carbs: 22.90g | Prot: 3.10g Nutrition Facts - Similar

Vegetables & Quinoa (Tilda)

per 100g - Calories: 116kcal | Fat: 2.80g | Carbs: 19.50g | Prot: 2.00g Nutrition Facts - Similar

Garden Vegetable & Quinoa (Tilda)

per 1 serving (125g) - Calories: 162kcal | Fat: 3.60g | Carbs: 28.40g | Prot: 3.40g Nutrition Facts - Similar

Brown Basmati & Quinoa (Tilda)

per 100g - Calories: 133kcal | Fat: 2.10g | Carbs: 24.00g | Prot: 2.90g Nutrition Facts - Similar

Wholegrain Basmati & Quinoa Rice (Tilda)

per 100g - Calories: 133kcal | Fat: 2.10g | Carbs: 24.00g | Prot: 2.90g Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Pumpkin Seeds

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 tbsp - 47kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Hulled Sunflower Seeds

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more... Nutrition Facts - Similar

Toasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

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