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Low Sodium Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Prot: 0.28g
Other sizes: 1 cup - 174kcal , 1 cup of crushed - 304kcal , 1 cup, oyster crackers - 195kcal ,
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Multigrain Crackers
(Tesco Everyday Value)
per 4 crackers (14g) - Calories: 65kcal | Fat: 2.50g | Carbs: 8.80g | Prot: 0.90g
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Lowfat Graham Crackers
per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 0.24g
Other sizes: 1 serving - 55kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal , 100 g - 392kcal ,
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Toasted Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 1 serving - 65kcal ,
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High Fibre Multigrain Biscuit
per 1 biscuit - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g ,
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Whole Wheat Saltine Crackers
per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g
Other sizes: 1 serving - 53kcal , 1 square cracker - 13kcal , 1 cup - 193kcal ,
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Chocolate Covered Graham Crackers
per 1 cracker - Calories: 63kcal | Fat: 3.02g | Carbs: 8.64g | Prot: 0.75g
Other sizes: 1 serving - 63kcal , 1 cup - 421kcal , 100 g - 484kcal ,
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Fat Free Graham Crackers
per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Prot: 0.13g
Other sizes: 1 serving - 53kcal , 1 cup - 165kcal , 100 g - 375kcal ,
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Toasted Multigrain Bread with Raisins
per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Prot: 2.18g
Other sizes: 1 serving - 66kcal , 1 large slice - 80kcal , 1 thin slice - 58kcal ,
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Toasted Multigrain Bagel with Raisins
per 1 regular - Calories: 275kcal | Fat: 1.23g | Carbs: 57.81g | Prot: 11.00g
Other sizes: 1 serving - 275kcal , 1 large - 342kcal , 1 miniature - 67kcal ,
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