Tesco Hake Fillets Calories and Nutritional Information

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per 1 serving (140g) - Calories: 112kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 25.10g Nutrition Facts - Similar

per 100g - Calories: 104kcal | Fat: 2.20g | Carbs: 1.10g | Prot: 20.00g Nutrition Facts - Similar

per 1/2 cooked pack (150g) - Calories: 273kcal | Fat: 11.80g | Carbs: 4.80g | Prot: 36.60g Nutrition Facts - Similar

per 100g - Calories: 163kcal | Fat: 7.90g | Carbs: 2.60g | Prot: 20.10g Nutrition Facts - Similar

per 1 tin drained (170g) - Calories: 235kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 17.20g Nutrition Facts - Similar

per 100g - Calories: 160kcal | Fat: 9.20g | Carbs: 0.00g | Prot: 19.40g Nutrition Facts - Similar

per 1 fillet (100g) - Calories: 181kcal | Fat: 5.70g | Carbs: 16.30g | Prot: 14.30g Nutrition Facts - Similar

per 1/2 pack (146g) - Calories: 305kcal | Fat: 11.00g | Carbs: 27.40g | Prot: 24.10g Nutrition Facts - Similar

per 1 breast (125g) - Calories: 170kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 38.40g Nutrition Facts - Similar

per 1 fillet (140g) - Calories: 108kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 25.80g Nutrition Facts - Similar

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