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Pea & Mint Soup
(Tesco)
per 100g - Calories: 48kcal | Fat: 1.10g | Carbs: 6.00g | Prot: 2.40g
Nutrition Facts
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Cod Fillets with a Cheddar Cheese & Chive Sauce
(Tesco)
per 1/2 pack (200g) - Calories: 240kcal | Fat: 10.50g | Carbs: 8.40g | Prot: 27.30g
Nutrition Facts
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Pea & Mint Soup
(Tesco)
per 1/2 pot (300g) - Calories: 145kcal | Fat: 3.40g | Carbs: 18.00g | Prot: 7.20g
Nutrition Facts
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Cod Fillets
(Tesco)
per 100g - Calories: 95kcal | Fat: 0.50g | Carbs: 0.70g | Prot: 21.80g
Nutrition Facts
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Mint Sauce
(Tesco)
per 100g - Calories: 76kcal | Fat: 0.50g | Carbs: 15.00g | Prot: 1.60g
Nutrition Facts
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Frozen Cod Fillets
(Tesco)
per 1 fillet (63g) - Calories: 55kcal | Fat: 0.90g | Carbs: 0.20g | Prot: 11.50g
Nutrition Facts
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Boneless Cod Fillets
(Tesco)
per 1 serving (140g) - Calories: 112kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 25.10g
Nutrition Facts
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Boneless Cod Fillets
(Tesco)
per 100g - Calories: 80kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 17.90g
Nutrition Facts
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Chunky Cod Loin Fillets
(Tesco)
per 100g - Calories: 80kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 17.80g
Nutrition Facts
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Breaded Cod Fillets (150g)
(Tesco)
per 1 fillet (150g) - Calories: 294kcal | Fat: 9.90g | Carbs: 26.40g | Prot: 21.30g
Nutrition Facts
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