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Ham and Cheese Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Prot: 19.25g
Other sizes: 1 serving - 369kcal , 100 g - 238kcal ,
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Chicken Gumbo (with Equal Volume Water, Canned)
per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 100 g - 23kcal , 100 ml - 24kcal ,
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Macaroni or Noodles with Cheese
per 100 g - Calories: 203kcal | Fat: 9.40g | Carbs: 21.46g | Prot: 7.94g
Other sizes: 1 cup - 493kcal , 1 serving - 493kcal ,
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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
per 1 sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g
Other sizes: 1 serving - 524kcal , 100 g - 229kcal ,
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Chicken or Turkey and Cheese Turnover
per 1 cup - Calories: 448kcal | Fat: 28.24g | Carbs: 31.14g | Prot: 16.83g
Other sizes: 1 serving - 448kcal , 100 g - 350kcal ,
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Tomato Sauce with Herbs and Cheese (Canned)
per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g
Other sizes: 1 can, 425 g - 251kcal , 1 lb - 268kcal , 100 g - 59kcal ,
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Fish Sandwich with Tartar Sauce and Cheese
per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g ,
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Cheese Soup (with Equal Volume Milk, Canned)
per 100 g - Calories: 92kcal | Fat: 5.8g | Carbs: 6.47g | Prot: 3.77g
Other sizes: 1 cup - 231kcal , 1 can - 560kcal ,
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Croissant with Egg, Cheese and Bacon
per 1 croissant - Calories: 413kcal | Fat: 28.35g | Carbs: 23.65g | Prot: 16.23g ,
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Croissant with Egg, Cheese and Ham
per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g ,
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Taco or Tostada with Chicken%2C Cheese%2C Lettuce%2C Tomato and Salsa
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