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Blueberries
per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g
Other sizes: 1 cup - 83kcal , 50 berries - 39kcal ,
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Olives (Jumbo-Super Colossal)
per 1 jumbo - Calories: 7kcal | Fat: 0.57g | Carbs: 0.47g | Prot: 0.08g
Other sizes: 1 super colossal - 12kcal , 100 g - 81kcal ,
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Super Wholefood Salad
(Marks & Spencer Simply Fuller For Longer)
per 100g - Calories: 130kcal | Fat: 3.50g | Carbs: 9.10g | Prot: 9.80g
Nutrition Facts
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Super Wholefood Salad
(Marks & Spencer)
per 1 serving (330g) - Calories: 345kcal | Fat: 7.60g | Carbs: 49.80g | Prot: 14.20g
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Blueberries (Sweetened, Frozen)
per 100 g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Prot: 0.4g
Other sizes: 1 cup of thawed - 186kcal , 1 package - 230kcal ,
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Blueberries (Unsweetened, Frozen)
per 100 g - Calories: 51kcal | Fat: 0.64g | Carbs: 12.17g | Prot: 0.42g ,
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Super Wholefood Salad
(Marks & Spencer)
per 100g - Calories: 128kcal | Fat: 3.50g | Carbs: 9.10g | Prot: 9.80g
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Mango Sago
per 1 serving (240 g) - Calories: 256kcal | Fat: 8.63g | Carbs: 46.23g | Prot: 2.56g
Other sizes: 1 cup - 256kcal , 100 g - 107kcal ,
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g ,
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Frozen Blueberries
per 100 g - Calories: 51kcal | Fat: 0.64g | Carbs: 12.17g | Prot: 0.42g ,
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Super Wholefood Salad with Blueberries & Mango
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