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Marks & Spencer

Super Wholefood Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
3.50g
5%
Saturated Fat
1.700g
9%
Carbohydrates
9.10g
4%
Sugar
2.70g
3%
Fibre
9.1g
Protein
9.80g
20%
Salt
0.82g
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Balanced For You
with a creamy lemon & mint dressing
Pack size: 290g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Feb 15 08:25 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
128
Fat
3.5g
Carbs
9.1g
Prot
9.8g
There are 128 calories in 100 g of Marks & Spencer Super Wholefood Salad.
Calorie Breakdown: 29% fat, 34% carbs, 37% prot.

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