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Marks & Spencer

Super Wholefood Salad

Nutrition Facts
Serving Size
1 serving (330 g)
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
7.60g
11%
Saturated Fat
1.700g
9%
Carbohydrates
49.80g
19%
Sugar
-
Fibre
10.2g
Protein
14.20g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 12 07:38 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
7.6g
Carbs
49.8g
Prot
14.2g
There are 345 calories in 1 serving (330 g) of Marks & Spencer Super Wholefood Salad.
Calorie Breakdown: 21% fat, 61% carbs, 18% prot.

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