Simply M&S British Extra Lean Smoked Ham Calories and Nutritional Information

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Simply Ham Roll (Ginsters)

per 1 roll (99g) - Calories: 227kcal | Fat: 5.60g | Carbs: 30.70g | Prot: 12.70g Nutrition Facts - Similar

Simply Cooked Ham (Lidl)

per 100g - Calories: 107kcal | Fat: 4.40g | Carbs: 0.30g | Prot: 16.20g Nutrition Facts - Similar

British Extra Lean Ham (Marks & Spencer)

per 2 slices (23g) - Calories: 25kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 4.10g Nutrition Facts - Similar

Smoked or Cured Ham (Canned)

per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Prot: 3.77g
Other sizes: 1 thick slice - 91kcal , 1 serving - 122kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Simply Ham Sandwich (Boots)

per 1 pack - Calories: 200kcal | Fat: 2.50g | Carbs: 33.00g | Prot: 10.00g Nutrition Facts - Similar

Smoked or Cured Ham (Lean and Fat Eaten)

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes: 1 medium slice - 72kcal , 1 thick slice - 108kcal , 1 oz, with bone (yield after bone and skin removed) - 38kcal , more... Nutrition Facts - Similar

Smoked or Cured Ham (Lean Only Eaten, Canned)

per 100 g - Calories: 120kcal | Fat: 4.56g | Carbs: 0.0g | Prot: 18.49g
Other sizes: 1 thin slice - 25kcal , 1 medium slice - 50kcal , 1 thick slice - 76kcal , more... Nutrition Facts - Similar

M&M's Birthday Cake (M&M's)

per 1 pack - Calories: 190kcal | Fat: 8.00g | Carbs: 28.00g | Prot: 2.00g Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g , more... Nutrition Facts - Similar

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