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Marks & Spencer

British Extra Lean Ham

Nutrition Facts
Serving Size
2 slices (23 g)
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
4.10g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 13 09:47 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (23%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.6g
Carbs
0.5g
Prot
4.1g
There are 25 calories in 2 slices (23 g) of Marks & Spencer British Extra Lean Ham.
Calorie Breakdown: 23% fat, 8% carbs, 69% prot.

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