Semolina (Enriched) Calories and Nutritional Information

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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal , more... Nutrition Facts - Similar

Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)

per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g , more... Nutrition Facts - Similar

White Rice (Long-Grain, with Salt, Enriched, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
Other sizes: 1 cup - 205kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

White Wheat Flour (All Purpose, Self-Rising, Enriched)

per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Prot: 12.36g
Other sizes: 1 lb - 1606kcal , 100 g - 354kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)

per 100 g - Calories: 117kcal | Fat: 0.5g | Carbs: 25.1g | Prot: 2.18g
Other sizes: 1 cup - 193kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 large - 527kcal , 1 small or frozen - 130kcal , 1 Toaster Strudel - 197kcal , more... Nutrition Facts - Similar

Semolina (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes: 1 serving - 74kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 528kcal , more... Nutrition Facts - Similar

Semolina (Whitworths)

per 100g - Calories: 101kcal | Fat: 1.90g | Carbs: 15.70g | Prot: 5.00g Nutrition Facts - Similar

Semolina (Kupiec)

per 100g - Calories: 358kcal | Fat: 1.30g | Carbs: 76.70g | Prot: 8.70g Nutrition Facts - Similar

Semolina (Waitrose)

per 100g - Calories: 103kcal | Fat: 4.30g | Carbs: 12.00g | Prot: 3.90g Nutrition Facts - Similar

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