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Toasted Pumpkin & Sunflower Seeds
(Sainsbury's)
per 100g - Calories: 603kcal | Fat: 49.40g | Carbs: 10.60g | Prot: 24.60g
Nutrition Facts
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Pumpkin Seeds
(Sainsbury's)
per 1 serving (25g) - Calories: 148kcal | Fat: 11.40g | Carbs: 1.17g | Prot: 7.55g
Nutrition Facts
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Sunflower Seeds
(Sainsbury's)
per 100g - Calories: 596kcal | Fat: 47.50g | Carbs: 18.60g | Prot: 23.40g
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Spiced Pumpkin Soup
(Sainsbury's)
per 100ml - Calories: 35kcal | Fat: 1.30g | Carbs: 4.70g | Prot: 0.80g
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Chia Seeds
(Sainsbury's)
per 1 serving (15g) - Calories: 62kcal | Fat: 3.80g | Carbs: 1.30g | Prot: 3.30g
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Cumin Seeds
(Sainsbury's)
per 100g - Calories: 428kcal | Fat: 22.30g | Carbs: 33.70g | Prot: 17.80g
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Pomegranate Seeds
(Sainsbury's)
per 100g - Calories: 61kcal | Fat: 0.20g | Carbs: 11.80g | Prot: 1.30g
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Sunflower Rustic Roll
(Sainsbury's)
per 1 roll (88g) - Calories: 166kcal | Fat: 2.70g | Carbs: 28.90g | Prot: 5.60g
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Sardines in Sunflower Oil
(Sainsbury's)
per 100g - Calories: 254kcal | Fat: 18.10g | Carbs: 0.80g | Prot: 22.00g
Nutrition Facts
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Seed Mix
(Sainsbury's)
per 100g - Calories: 612kcal | Fat: 52.00g | Carbs: 4.10g | Prot: 26.70g
Nutrition Facts
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