Sainsbury's Seed Mix Calories and Nutritional Information

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Pomegranate Seeds (Sainsbury's)

per 100g - Calories: 61kcal | Fat: 0.20g | Carbs: 11.80g | Prot: 1.30g Nutrition Facts - Similar

Sunflower Seeds (Sainsbury's)

per 100g - Calories: 596kcal | Fat: 47.50g | Carbs: 18.60g | Prot: 23.40g Nutrition Facts - Similar

Pumpkin Seeds (Sainsbury's)

per 1 serving (25g) - Calories: 148kcal | Fat: 11.40g | Carbs: 1.17g | Prot: 7.55g Nutrition Facts - Similar

Chia Seeds (Sainsbury's)

per 1 serving (15g) - Calories: 62kcal | Fat: 3.80g | Carbs: 1.30g | Prot: 3.30g Nutrition Facts - Similar

Cumin Seeds (Sainsbury's)

per 100g - Calories: 428kcal | Fat: 22.30g | Carbs: 33.70g | Prot: 17.80g Nutrition Facts - Similar

Toasted Pumpkin & Sunflower Seeds (Sainsbury's)

per 100g - Calories: 603kcal | Fat: 49.40g | Carbs: 10.60g | Prot: 24.60g Nutrition Facts - Similar

Anise Seed

per 1 tsp - Calories: 7kcal | Fat: 0.33g | Carbs: 1.05g | Prot: 0.37g
Other sizes: 1 tbsp - 23kcal , 100 g - 337kcal , more... Nutrition Facts - Similar

Dill Seed

per 1 tsp - Calories: 6kcal | Fat: 0.31g | Carbs: 1.16g | Prot: 0.34g , more... Nutrition Facts - Similar

Poppy Seed

per 100 g - Calories: 533kcal | Fat: 44.7g | Carbs: 23.69g | Prot: 18.04g
Other sizes: 1 tbsp - 47kcal , 1 tsp - 15kcal , more... Nutrition Facts - Similar

Caraway Seed

per 1 tsp - Calories: 7kcal | Fat: 0.31g | Carbs: 1.05g | Prot: 0.42g
Other sizes: 1 tbsp - 22kcal , 100 g - 333kcal , more... Nutrition Facts - Similar

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