Sainsbury's Scottish Porridge Oats with Oatbran & Wheatbran Calories and Nutritional Information

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per 100g - Calories: 368kcal | Fat: 8.60g | Carbs: 54.50g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving with 270ml water (50g) - Calories: 171kcal | Fat: 3.90g | Carbs: 28.30g | Prot: 5.70g Nutrition Facts - Similar

per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 10.30g Nutrition Facts - Similar

per 1 serving (40g) - Calories: 145kcal | Fat: 2.80g | Carbs: 24.20g | Prot: 4.10g Nutrition Facts - Similar

per 1 stick (5g) - Calories: 21kcal | Fat: 0.40g | Carbs: 3.40g | Prot: 0.80g Nutrition Facts - Similar

Porridge (Sainsbury's)

per 1 pot (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 32.60g | Prot: 9.70g Nutrition Facts - Similar

per 1 serving with 200ml semi-skimmed milk (40g) - Calories: 243kcal | Fat: 6.70g | Carbs: 32.80g | Prot: 11.30g Nutrition Facts - Similar

per 1 sachet with semi-skimmed milk - Calories: 187kcal | Fat: 5.00g | Carbs: 24.70g | Prot: 9.30g Nutrition Facts - Similar

per 1 sachet with milk (34g) - Calories: 228kcal | Fat: 7.30g | Carbs: 29.10g | Prot: 10.10g Nutrition Facts - Similar

per 100g - Calories: 182kcal | Fat: 9.40g | Carbs: 1.00g | Prot: 23.10g Nutrition Facts - Similar

Related searches for: **Sainsbury's Scottish Porridge Oats with Oatbran & Wheatbran**
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